Mindfulness can help us become more aware of the things God is doing in us and around us. When centred on Jesus and the Word of God, mindfulness can shift our perspective and refresh us for the journey ahead. Why not take a ‘mindful moment’ and allow this five-minute video to minister to you as… Continue reading VIDEO: Five minutes, three questions
It had been a particularly trying night. My sons had been fighting with me, and each other, and I’d been doing everything in my power not to yell back. The last thing I wanted was to add to the chorus of ‘stop it’ and ‘don’t’ and ‘aarghhh!!!’ My job is to be the calm one,… Continue reading Dig into your emotions, and you’ll get to the gold
What does ‘self-care’ mean to you? In my short, six-minute vlog below, I unpack health, wellness, and ’emotional hygiene’ – and chat about how we can set ourselves up to live a good life by doing self-care well. I discuss: How we can manage the range of feelings that come our way every day; Some… Continue reading VIDEO: How to do ‘self-care’ well in a crazy-busy world
The start of a new year often brings us a fresh injection of hope. Even though our lives usually look very much the same on January 1 as they do on December 31, there’s a kind of ‘crossing over’ that occurs. We are symbolically farewelling one year, with all its trials and triumphs, and welcoming… Continue reading Crossing over with hope
“Give thanks to the Lord, for he is good. His love endures forever.” This verse from 1 Chronicles 16 reminds us to give thanks. Because God is good. And his love endures forever. (Wow, that was a hard one to unpack!) But seriously, how amazing are these words? How true it is that no matter… Continue reading Give thanks! God is good! His love lasts forever!
How skilled are you at setting boundaries? And what’s stopping you from saying no to others when you need to? In the first of a series of five-minute videos for Christian YouTube channel TLDTV, I discuss why setting boundaries can be so hard, and what we can do to lovingly assert limits in order to… Continue reading VIDEO: Setting boundaries in relationships
I’ve never been good with equations or formulas – and I’m not just talking about the mathematical variety. I’m thinking more about those formulas you find in some Christian books whereby, if you read out a series of steps towards ‘freedom in Christ’ or ‘freedom from addiction’ and so on, you will have a good… Continue reading Why forgiveness is not a formula